top of page

Sugar Detox


Do you struggle with constant hunger and cravings? Do you get hangry often or perhaps have trouble losing weight? Have you tried all the diets, but they either don't work or you just yo-yo back to your previous weight? Perhaps you struggle with a lack of energy late mornings and early afternoons? These could all be related to things like insulin resistance, glucose rollercoasters and potentially even prediabetes. In our culture today we look for quick and easy bites to eat that are usually ultra processed and filled with sugar. Taking this course empowers you with the knowledge and education to make healthier choices for yourself and your family. Implementing the changes into your life could have lifelong impact on your health. The goal isn't to quit sugar forever, but to understand how it impacts your body and how to mitigate its negative effects.

You can also join this program via the mobile app.





Already a participant? Log in

bottom of page